HEIRLOOM ORGANIC RICE AND GRAINS vs SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE wins in 6 out of 11 nutrient categories
HEIRLOOM ORGANIC RICE AND GRAINS: 4
vs
SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE: 6
(1 ties)
Overview
| Nutrient | HEIRLOOM ORGANIC RICE AND GRAINS | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 71.1 g | 75.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM ORGANIC RICE AND GRAINS | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | HEIRLOOM ORGANIC RICE AND GRAINS | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,211 MG |