HEIRLOOM ORGANIC RICE AND GRAINS vs NEW ORLEANS STYLE RICE MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE RICE MIX wins in 5 out of 10 nutrient categories
HEIRLOOM ORGANIC RICE AND GRAINS: 4
vs
NEW ORLEANS STYLE RICE MIX: 5
(1 ties)
Overview
| Nutrient | HEIRLOOM ORGANIC RICE AND GRAINS | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 342 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 71.1 g | 76.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEIRLOOM ORGANIC RICE AND GRAINS | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 311 MG | 211 MG | |
| Sodium, Na | 0 MG | 1,237 MG |