HEIRLOOM MARINARA SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 7 out of 11 nutrient categories
HEIRLOOM MARINARA SAUCE: 2
vs
SPARTAN: 7
(2 ties)
Overview
| Nutrient | HEIRLOOM MARINARA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 72 cal | 31 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 7.0 g | |
| Fat | 4.8 g | 0.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM MARINARA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 2.8 MG |
Minerals
| Mineral | HEIRLOOM MARINARA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 344 MG | 375 MG |