Heinz vs BREAD, CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, CINNAMON wins in 5 out of 11 nutrient categories
Heinz: 3
vs
BREAD, CINNAMON: 5
(3 ties)
Overview
| Nutrient | Heinz | BREAD, CINNAMON | Winner |
|---|---|---|---|
| Calories | 241 cal | 241 cal | Tie |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 40.3 g | 44.8 g | |
| Fat | 6.9 g | 5.2 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Heinz | BREAD, CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Heinz | BREAD, CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 300 MG | 198 MG |