HEINZ TOMATO KETCHUP vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 6 out of 12 nutrient categories
HEINZ TOMATO KETCHUP: 1
vs
TOMATO PASTE: 6
(5 ties)
Overview
| Nutrient | HEINZ TOMATO KETCHUP | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 118 cal | 91 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 29.4 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEINZ TOMATO KETCHUP | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEINZ TOMATO KETCHUP | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 1,059 MG | 61 MG |