HEINZ vs FRENCH'S

Nutrition comparison per 100 g serving

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HEINZ wins in 5 out of 10 nutrient categories

HEINZ: 5 vs FRENCH'S: 3 (2 ties)

Overview

Nutrient	HEINZ	FRENCH'S	Winner
Calories	162 cal	105 cal
Protein	2.7 g	0 g
Carbs	40.5 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HEINZ	FRENCH'S	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	HEINZ	FRENCH'S
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	838 MG	1,421 MG

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