HEINZ vs YORKSHIRE FLAME BAKED CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
HEINZ wins in 5 out of 10 nutrient categories
HEINZ: 5
vs
YORKSHIRE FLAME BAKED CRACKER: 2
(3 ties)
Overview
| Nutrient | HEINZ | YORKSHIRE FLAME BAKED CRACKER | Winner |
|---|---|---|---|
| Calories | 179 cal | 407 cal | |
| Protein | 5.4 g | 7.4 g | |
| Carbs | 30.4 g | 66.7 g | |
| Fat | 4.5 g | 11.1 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEINZ | YORKSHIRE FLAME BAKED CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEINZ | YORKSHIRE FLAME BAKED CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,482 MG | 1,259 MG |