HEINZ vs MINI CRACKERS
Nutrition comparison per 100 g serving
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HEINZ wins in 5 out of 10 nutrient categories
HEINZ: 5
vs
MINI CRACKERS: 2
(3 ties)
Overview
| Nutrient | HEINZ | MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 467 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 30.4 g | 66.7 g | |
| Fat | 4.5 g | 20 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEINZ | MINI CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEINZ | MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,482 MG | 967 MG |