HEIDI vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HEIDI wins in 5 out of 10 nutrient categories
HEIDI: 5
vs
MILK CHOCOLATE BAR: 4
(1 ties)
Overview
| Nutrient | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 531 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 55 g | 57.8 g | |
| Fat | 35 g | 29.7 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 156 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |