Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEIDI vs THEO

Nutrition comparison per 100 g serving

Ad 468x60
THEO wins in 5 out of 10 nutrient categories
HEIDI: 4 vs THEO: 5 (1 ties)

Overview

Nutrient HEIDI THEO Winner
Calories 510 cal 605 cal
Protein 10 g 10.5 g
Carbs 52.5 g 39.5 g
Fat 30 g 44.7 g
Fiber 2.5 g 10.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HEIDI THEO Winner
Vitamin C, total ascorbic acid 1.5 MG 0 MG

Minerals

Mineral HEIDI THEO Winner
Calcium, Ca 275 MG 105 MG
Iron, Fe 2.7 MG 7.1 MG
Sodium, Na 2 MG 303 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.