HEIDI vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HEIDI wins in 5 out of 10 nutrient categories
HEIDI: 5
vs
RICH DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | HEIDI | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 510 cal | 506 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 52.5 g | 57.6 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIDI | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HEIDI | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 3.8 MG | |
| Sodium, Na | 2 MG | 203 MG |