HEIDI vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HEIDI wins in 6 out of 10 nutrient categories
HEIDI: 6
vs
MILK CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 510 cal | 535 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 52.5 g | 58.1 g | |
| Fat | 30 g | 30.2 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.8 MG |
Minerals
| Mineral | HEIDI | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Sodium, Na | 2 MG | 58 MG |