HEI-JIN HARMONIOUS SOY SAUCE vs MILD KASHMIRI CURRY INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEI-JIN HARMONIOUS SOY SAUCE: 4
vs
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 4
(3 ties)
Overview
| Nutrient | HEI-JIN HARMONIOUS SOY SAUCE | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 13 g | 1.6 g | |
| Carbs | 0 g | 7.2 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEI-JIN HARMONIOUS SOY SAUCE | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEI-JIN HARMONIOUS SOY SAUCE | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 6,840 MG | 504 MG |