HEBREW NATIONAL vs PEPPER JACK SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEBREW NATIONAL: 4
vs
PEPPER JACK SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HEBREW NATIONAL | PEPPER JACK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 386 cal | |
| Protein | 11.5 g | 21.1 g | |
| Carbs | 3.5 g | 7.0 g | |
| Fat | 27.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEBREW NATIONAL | PEPPER JACK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEBREW NATIONAL | PEPPER JACK SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 159 MG | 375 MG | |
| Sodium, Na | 912 MG | 1,123 MG |