HEBREW NATIONAL vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HEBREW NATIONAL wins in 5 out of 11 nutrient categories
HEBREW NATIONAL: 5
vs
SWEET ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | HEBREW NATIONAL | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 318 cal | |
| Protein | 11.1 g | 21.2 g | |
| Carbs | 4.4 g | 1.2 g | |
| Fat | 17.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEBREW NATIONAL | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEBREW NATIONAL | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 400 MG | 365 MG | |
| Sodium, Na | 1,111 MG | 741 MG |