HEAVY WHIPPING CREAM vs ORIGINAL SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HEAVY WHIPPING CREAM: 4
vs
ORIGINAL SOUR CREAM: 4
(3 ties)
Overview
| Nutrient | HEAVY WHIPPING CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 1,467 cal | 200 cal | |
| Protein | 93.3 g | 3.3 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 100 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVY WHIPPING CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVY WHIPPING CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 133 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 100 MG | 180 MG | |
| Sodium, Na | 4,600 MG | 50 MG |