HEAVY WHIPPING CREAM vs 30% WHIPPING CREAM
Nutrition comparison per 100 g serving
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30% WHIPPING CREAM wins in 4 out of 10 nutrient categories
HEAVY WHIPPING CREAM: 0
vs
30% WHIPPING CREAM: 4
(6 ties)
Overview
| Nutrient | HEAVY WHIPPING CREAM | 30% WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEAVY WHIPPING CREAM | 30% WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |