HEAVENLY LIGHT POPCORN vs BLACK & WHITE DRIZZLECORN
Nutrition comparison per 100 g serving
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HEAVENLY LIGHT POPCORN wins in 5 out of 11 nutrient categories
HEAVENLY LIGHT POPCORN: 5
vs
BLACK & WHITE DRIZZLECORN: 1
(5 ties)
Overview
| Nutrient | HEAVENLY LIGHT POPCORN | BLACK & WHITE DRIZZLECORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY LIGHT POPCORN | BLACK & WHITE DRIZZLECORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY LIGHT POPCORN | BLACK & WHITE DRIZZLECORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 250 MG |