HEAVENLY LIGHT POPCORN vs DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HEAVENLY LIGHT POPCORN: 4
vs
DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | HEAVENLY LIGHT POPCORN | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 444 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 67.9 g | 68.9 g | |
| Fat | 28.6 g | 22.2 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY LIGHT POPCORN | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY LIGHT POPCORN | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 536 MG | 0 MG |