HEAVENLY HASH ICE CREAM vs ROCKY ROAD PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEAVENLY HASH ICE CREAM: 4
vs
ROCKY ROAD PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | HEAVENLY HASH ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 254 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 33.3 g | 28.4 g | |
| Fat | 12.1 g | 13.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY HASH ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY HASH ICE CREAM | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 45 MG | 97 MG |