HEAVENLY HASH ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
HEAVENLY HASH ICE CREAM: 2
vs
LOW FAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | HEAVENLY HASH ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 242 cal | 169 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 33.3 g | 31.0 g | |
| Fat | 12.1 g | 2.8 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY HASH ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY HASH ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 211 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 45 MG | 92 MG |