HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS vs JENIS
Nutrition comparison per 100 g serving
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HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS wins in 6 out of 11 nutrient categories
HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS: 6
vs
JENIS: 4
(1 ties)
Overview
| Nutrient | HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS | JENIS | Winner |
|---|---|---|---|
| Calories | 239 cal | 212 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 30.4 g | 30.8 g | |
| Fat | 10.9 g | 7.7 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | HEAVENLY HASH CHOCOLATE FLAVORED ICE CREAM WITH ALMONDS | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 77 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 65 MG | 82 MG |