HEAT STREET vs HONEY MUSTARD GLAZED ALMONDS
Nutrition comparison per 100 g serving
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HONEY MUSTARD GLAZED ALMONDS wins in 6 out of 11 nutrient categories
HEAT STREET: 3
vs
HONEY MUSTARD GLAZED ALMONDS: 6
(2 ties)
Overview
| Nutrient | HEAT STREET | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 472 cal | 536 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 58.3 g | 25 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 5.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT STREET | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAT STREET | HONEY MUSTARD GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 107 MG | |
| Iron, Fe | 2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 236 MG | 500 MG |