HEAT & EAT BEEF FLAVOR RICE vs SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
HEAT & EAT BEEF FLAVOR RICE: 6
vs
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK: 6
(2 ties)
Overview
| Nutrient | HEAT & EAT BEEF FLAVOR RICE | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 113 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 19.2 g | 16.1 g | |
| Fat | 0.8 g | 4.0 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT & EAT BEEF FLAVOR RICE | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HEAT & EAT BEEF FLAVOR RICE | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 244 MG | 347 MG |