HEARTY WHITE BIGGER BOLDER BURGERS vs CLASSIC WHITE ROLLS
Nutrition comparison per 100 g serving
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HEARTY WHITE BIGGER BOLDER BURGERS wins in 7 out of 15 nutrient categories
HEARTY WHITE BIGGER BOLDER BURGERS: 7
vs
CLASSIC WHITE ROLLS: 5
(3 ties)
Overview
| Nutrient | HEARTY WHITE BIGGER BOLDER BURGERS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY WHITE BIGGER BOLDER BURGERS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY WHITE BIGGER BOLDER BURGERS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 437 MG | 446 MG |