HEARTY VEGETABLE READY TO SERVE SOUP vs CHICKEN STOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HEARTY VEGETABLE READY TO SERVE SOUP: 5
vs
CHICKEN STOCK: 5
(1 ties)
Overview
| Nutrient | HEARTY VEGETABLE READY TO SERVE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 41 cal | 13 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 1.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY VEGETABLE READY TO SERVE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HEARTY VEGETABLE READY TO SERVE SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 314 MG | 398 MG |