HEARTY TOMATO SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HEARTY TOMATO SOUP wins in 5 out of 11 nutrient categories
HEARTY TOMATO SOUP: 5
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | HEARTY TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 53 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 7.8 g | 5.3 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 270 MG | 318 MG |