HEARTY TOMATO SOUP vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
HEARTY TOMATO SOUP: 4
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | HEARTY TOMATO SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 453 cal | |
| Protein | 1.6 g | 10.9 g | |
| Carbs | 7.8 g | 64.1 g | |
| Fat | 1.4 g | 17.2 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY TOMATO SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY TOMATO SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 4.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 270 MG | 1,719 MG |