HEARTY STYLE CHICKEN & DUMPLINGS SOUP vs SOUP, BEEF RIB ROAST WITH POTATOES & HERBS
Nutrition comparison per 100 g serving
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SOUP, BEEF RIB ROAST WITH POTATOES & HERBS wins in 6 out of 10 nutrient categories
HEARTY STYLE CHICKEN & DUMPLINGS SOUP: 3
vs
SOUP, BEEF RIB ROAST WITH POTATOES & HERBS: 6
(1 ties)
Overview
| Nutrient | HEARTY STYLE CHICKEN & DUMPLINGS SOUP | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | Winner |
|---|---|---|---|
| Calories | 65 cal | 46 cal | |
| Protein | 2.5 g | 2.5 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 3.3 g | 0.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTY STYLE CHICKEN & DUMPLINGS SOUP | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 37 MG | 150 MG | |
| Sodium, Na | 363 MG | 371 MG |