HEARTY SPICY BROWN MUSTARD vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 4 out of 8 nutrient categories
HEARTY SPICY BROWN MUSTARD: 0
vs
GOYA: 4
(4 ties)
Overview
| Nutrient | HEARTY SPICY BROWN MUSTARD | GOYA | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTY SPICY BROWN MUSTARD | GOYA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,300 MG | 1,433 MG |