HEARTY SIRLOIN BURGER SOUP vs GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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HEARTY SIRLOIN BURGER SOUP wins in 5 out of 11 nutrient categories
HEARTY SIRLOIN BURGER SOUP: 5
vs
GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 4
(2 ties)
Overview
| Nutrient | HEARTY SIRLOIN BURGER SOUP | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 58 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 6.9 g | 8.8 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY SIRLOIN BURGER SOUP | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY SIRLOIN BURGER SOUP | GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 131 MG | 288 MG | |
| Sodium, Na | 286 MG | 171 MG |