HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 47 cal | 31 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.6 g | 7.0 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 281 MG | 211 MG | |
| Sodium, Na | 375 MG | 375 MG | Tie |