HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP vs CREAMY BEAN & VEGETABLE ORGANIC STOCK
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BEAN & VEGETABLE ORGANIC STOCK wins in 5 out of 11 nutrient categories
HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP: 3
vs
CREAMY BEAN & VEGETABLE ORGANIC STOCK: 5
(3 ties)
Overview
| Nutrient | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 7.8 g | 2.5 g | |
| Fat | 4.1 g | 0.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY NEW ENGLAND STYLE CLAM CHOWDER SOUP | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 90 MG | 138 MG | |
| Sodium, Na | 318 MG | 112 MG |