HEARTY MUSHROOM PASTA SAUCE vs CREAMY BUTTERNUT SAUCE
Nutrition comparison per 100 g serving
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CREAMY BUTTERNUT SAUCE wins in 5 out of 11 nutrient categories
HEARTY MUSHROOM PASTA SAUCE: 4
vs
CREAMY BUTTERNUT SAUCE: 5
(2 ties)
Overview
| Nutrient | HEARTY MUSHROOM PASTA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 98 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.6 g | 8.2 g | |
| Fat | 1.2 g | 6.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MUSHROOM PASTA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | HEARTY MUSHROOM PASTA SAUCE | CREAMY BUTTERNUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 367 MG | 426 MG |