HEARTY MUSHROOM PASTA SAUCE vs ALFREDO FRESH CREAM
Nutrition comparison per 100 g serving
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HEARTY MUSHROOM PASTA SAUCE wins in 5 out of 11 nutrient categories
HEARTY MUSHROOM PASTA SAUCE: 5
vs
ALFREDO FRESH CREAM: 4
(2 ties)
Overview
| Nutrient | HEARTY MUSHROOM PASTA SAUCE | ALFREDO FRESH CREAM | Winner |
|---|---|---|---|
| Calories | 47 cal | 161 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 8.6 g | 3.2 g | |
| Fat | 1.2 g | 14.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MUSHROOM PASTA SAUCE | ALFREDO FRESH CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY MUSHROOM PASTA SAUCE | ALFREDO FRESH CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 367 MG | 677 MG |