HEARTY MINESTRONE SOUP vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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HEARTY MINESTRONE SOUP wins in 5 out of 11 nutrient categories
HEARTY MINESTRONE SOUP: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | HEARTY MINESTRONE SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 61 cal | 49 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 11.8 g | 8.2 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MINESTRONE SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HEARTY MINESTRONE SOUP | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 282 MG | 233 MG |