HEARTY LAYERS BISCUITS vs SAVORY FOODS
Nutrition comparison per 100 g serving
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HEARTY LAYERS BISCUITS wins in 6 out of 11 nutrient categories
HEARTY LAYERS BISCUITS: 6
vs
SAVORY FOODS: 2
(3 ties)
Overview
| Nutrient | HEARTY LAYERS BISCUITS | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 324 cal | 464 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 44.1 g | 60.7 g | |
| Fat | 14.7 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY LAYERS BISCUITS | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY LAYERS BISCUITS | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 853 MG | 464 MG |