HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD wins in 7 out of 15 nutrient categories
HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD: 7
vs
ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 294 cal | 214 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.9 g | 44.6 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 500 MG | 679 MG |