HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD vs BAGELS
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD wins in 8 out of 15 nutrient categories
HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD: 8
vs
BAGELS: 6
(1 ties)
Overview
| Nutrient | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 246 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 52.9 g | 44.9 g | |
| Fat | 4.4 g | 4.4 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | BAGELS | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 145 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 500 MG | 232 MG |