HEARTY HOMESTYLE CORNED BEEF HASH vs PREMIUM STEW
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM STEW wins in 6 out of 10 nutrient categories
HEARTY HOMESTYLE CORNED BEEF HASH: 1
vs
PREMIUM STEW: 6
(3 ties)
Overview
| Nutrient | HEARTY HOMESTYLE CORNED BEEF HASH | PREMIUM STEW | Winner |
|---|---|---|---|
| Calories | 157 cal | 95 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 8.5 g | 6.6 g | |
| Fat | 10.6 g | 4.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE CORNED BEEF HASH | PREMIUM STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HEARTY HOMESTYLE CORNED BEEF HASH | PREMIUM STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 402 MG |