HEARTY HOMESTYLE BREAD vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE BREAD wins in 8 out of 13 nutrient categories
HEARTY HOMESTYLE BREAD: 8
vs
ITALIAN SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | HEARTY HOMESTYLE BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY HOMESTYLE BREAD | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 536 MG | 1,143 MG |