HEARTY HOMESTYLE BREAD vs PLAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ENGLISH MUFFINS wins in 6 out of 14 nutrient categories
HEARTY HOMESTYLE BREAD: 5
vs
PLAIN ENGLISH MUFFINS: 6
(3 ties)
Overview
| Nutrient | HEARTY HOMESTYLE BREAD | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 235 cal | 228 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 44.1 g | 47.4 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY HOMESTYLE BREAD | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY HOMESTYLE BREAD | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 263 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 559 MG | 702 MG |