HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE vs 100% GRASS FED BEEF BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE: 4
vs
100% GRASS FED BEEF BONE BROTH: 4
(2 ties)
Overview
| Nutrient | HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE | 100% GRASS FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 7.8 g | 0.8 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTY GUMBO SOUP WITH GRILLED CHICKEN & SAUSAGE | 100% GRASS FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 273 MG | 22 MG |