HEARTY GREENS SUPERFOOD SALAD BLEND vs ORGANIC RED APPLE SLICES
Nutrition comparison per 100 g serving
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HEARTY GREENS SUPERFOOD SALAD BLEND wins in 8 out of 11 nutrient categories
HEARTY GREENS SUPERFOOD SALAD BLEND: 8
vs
ORGANIC RED APPLE SLICES: 1
(2 ties)
Overview
| Nutrient | HEARTY GREENS SUPERFOOD SALAD BLEND | ORGANIC RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 53 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GREENS SUPERFOOD SALAD BLEND | ORGANIC RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 136.8 MG |
Minerals
| Mineral | HEARTY GREENS SUPERFOOD SALAD BLEND | ORGANIC RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 447 MG | 105 MG | |
| Sodium, Na | 94 MG | 0 MG |