HEARTY GRAINS MULTIGRAIN SNACK CHIPS vs SPARTAN
Nutrition comparison per 100 g serving
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HEARTY GRAINS MULTIGRAIN SNACK CHIPS wins in 11 out of 18 nutrient categories
HEARTY GRAINS MULTIGRAIN SNACK CHIPS: 11
vs
SPARTAN: 0
(7 ties)
Overview
| Nutrient | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 643 MG | 411 MG |