HEARTY GRAINS MULTIGRAIN SNACK CHIPS vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 9 out of 19 nutrient categories
HEARTY GRAINS MULTIGRAIN SNACK CHIPS: 8
vs
RHYTHM SUPERFOODS: 9
(2 ties)
Overview
| Nutrient | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 838.1 UG |
Minerals
| Mineral | HEARTY GRAINS MULTIGRAIN SNACK CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 381 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 643 MG | 810 MG |