HEARTY GARLIC BURGER SEASONING vs CHICKEN TIKKA MASALA SPICE MIX
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SPICE MIX wins in 5 out of 10 nutrient categories
HEARTY GARLIC BURGER SEASONING: 4
vs
CHICKEN TIKKA MASALA SPICE MIX: 5
(1 ties)
Overview
| Nutrient | HEARTY GARLIC BURGER SEASONING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 12.9 g | 8 g | |
| Carbs | 85.8 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GARLIC BURGER SEASONING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.5 MG | 36 MG |
Minerals
| Mineral | HEARTY GARLIC BURGER SEASONING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,717 MG | 4,360 MG |