HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP vs SHOPRITE KITCHEN
Nutrition comparison per 100 g serving
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SHOPRITE KITCHEN wins in 5 out of 10 nutrient categories
HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP: 4
vs
SHOPRITE KITCHEN: 5
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Calories | 57 cal | 132 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 7.8 g | 6.4 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | SHOPRITE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Sodium, Na | 196 MG | 320 MG |