HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP: 4
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 90 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 7.8 g | 7.8 g | Tie |
| Fat | 1.2 g | 4.5 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HEARTY CHICKEN TORTILLA MEXICAN STYLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 196 MG | 437 MG |