HEARTY CHICKEN POT PIE STYLE SOUP vs REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP wins in 5 out of 10 nutrient categories
HEARTY CHICKEN POT PIE STYLE SOUP: 3
vs
REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP: 5
(2 ties)
Overview
| Nutrient | HEARTY CHICKEN POT PIE STYLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 55 cal | 49 cal | |
| Protein | 2.8 g | 2.0 g | |
| Carbs | 7.5 g | 8.6 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN POT PIE STYLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HEARTY CHICKEN POT PIE STYLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Sodium, Na | 304 MG | 167 MG |